Assessment. You can’t know where
you are GOING until you know
where you ARE. If you aren’t
ASSESSING, you are GUESSING.
Design. Get a program designed
specifically for your
needs/goals from a professional
trained in designing programs
that get RESULTS!
Training. Train individually or
in a group with one of the “Best
100 Trainers in America” as
named in Men’s Journal Magazine.
Kettlebells. Experience one of
the fastest ways to change your
body and improve your fitness
though the use of a round iron
ball with a handle – the
Training. Go OLD SCHOOL for a
NEW BODY using the “Rocky IV”
method of training – what’s old
is new again!
1. Nutrition and Lifestyle
Assessment and Coaching. Being
healthy is more than losing
bodyfat. Do more than SURVIVE –
learn how to THRIVE!
2. Detoxification and Body
Purification. Learn more about
the fastest way to better health
Survey. Discover the
healing power of food by filling
out the Symptom
analysis/recommendation. Are you
getting the most from your
supplements? Get a supplement
plan that WORKS!
5. Fat loss. Lose FAT and not
your MIND with a plan that works
1. Biosignature of fat loss.
Learn WHY you are fat WHERE you
are fat – and what you can DO
Exercise. Get realistic exercise
prescription and coaching from a
professional TRAINED in rehab
and recovery exercise.
3. Golf Conditioning. Strength
training for golf is essential,
but not every trainer knows the
secrets for success – I DO.
4. Cycling Performance. Get
stronger and faster on the bike
faster with a certified cycling
5. Seminars. Does your club,
group or company want
cutting-edge education on
fitness, nutrition and lifestyle
from one of the best trainers in
the country? Contact me NOW for